Basti

Janu Basti: Ayurvedic Therapy for Knee Pain

Janu Basti is a treatment rooted in the time-honored traditions of Ayurveda. This ancient practice involves using medicated oils and dough rings to relieve pain and rejuvenate the knee area.

In Sanskrit, the knee joint is known as 'Janu'. Janu Basti addresses knee pain, stiffness, swelling, and inflammation.

Warm-medicated oil is poured into a dough ring secured over the knee, creating a therapeutic pool of healing oil surrounding the knee. The oil is kept warm throughout the treatment by reheating and replenishing it.

Janu Basti offers a range of benefits that extend beyond mere pain relief:

1.    Pain Alleviation: The oil's warmth and medicinal properties penetrate deep into the tissues, helping to alleviate pain and discomfort.

2.    Improved Circulation: The treatment enhances blood circulation in the knee area, promoting natural healing.

3.    Reduced Stiffness: By softening the tissues and muscles around the knee, Janu Basti helps to reduce stiffness and improve flexibility.

4.    Inflammation Reduction: The medicated oils' anti-inflammatory properties help reduce swelling and inflammation.

5.    Joint Nourishment: Regular sessions of Janu Basti can nourish and strengthen the knee joint, preventing further degeneration.

The Choice of oil is crucial for the effectiveness of this treatment. It is always advisable to consult an Ayurvedic practitioner to determine the suitability and frequency of Janu Basti based on individual health conditions.

Janu Basti is recommended for individuals suffering from:

• Osteoarthritis

• Rheumatoid arthritis

• Knee injuries/Sports injuries

• Chronic knee pain

• Ligament injuries

Knee problems are increasingly common due to sedentary lifestyles and aging, and Janu Basti provides a holistic approach to knee care. With Janu Basti, you can rediscover the healing power of Ayurveda and give your knees the tender, loving care they deserve.

Greeva Basti: Ayurvedic Therapy for Neck Pain

Greeva basti, also known as neck basti, is a specialized Ayurvedic treatment for neck pain, stiffness, and related conditions. It involves applying warm, medicated oils to the neck area, providing targeted relief.

Indications for Greeva Basti

Greeva Basti is particularly beneficial for individuals suffering from:

• Cervical spondylosis (neck arthritis)

• Chronic neck pain

• Whiplash and neck injuries

• Stiffness and reduced mobility in the neck

• Stress-related neck tension

Kati Basti: Ayurvedic Therapy for Lower Back Pain

Kati Basti is designed to alleviate lower back pain and related conditions. This therapy involves creating a well of dough around the lower back area and filling it with warm, medicated herbal oil. The oil is retained for a specific duration, allowing it to penetrate deeply into the tissues and provide therapeutic benefits.

Kati Basti is particularly beneficial for individuals suffering from:

• Lower back pain (lumbago)

• Lumbar spondylosis

• Sciatica

• Muscle spasms

• Chronic back pain

• Vata imbalance-related conditions